Diet for 4 months old baby - 4 Months Old should Eat Solid

4 months old is enjoying

                                                          

Breast milk is always good for a baby at least 12-18 months of age.

But after4 months only milk is not enough for the nutrition of 4 months old. Especially formula milk is useless. Those days are gone when the milk used to be considered as complete food, Olden day’s pure cow's milk was available so the concept was. But now it is not possible unless you have your own pet cow. Now cows are getting feed hormones and getting injected to give extra milk which is against the nature.

My child specialist gave me a chart that how to feed a baby from 4 months to 1 yrs. It was mentioned that after 4 months the baby should only drink milk 2-3 times (one bottle).

                                                           
                                 

Baby feeding bottle

  6 am one bottle milk

                                                              
                   
                                        9 am baby cereal with fruit juices 
                                      (start with little amount and slowly increase)

Mashed boiled veggies

          12 pm boiled mashed sweet potato and mashed veggies like carrot,beet, papaya seasoned with black pepper and very little butter and sea salt.

Boiled sweet potato

                                                             

Don’t give oil to baby. And if you are not vegetarian than feed the baby egg white from a poached egg and half banana. Start with egg whites and slowly add yolk. Egg should be poached form seasoned with little sea salt and black pepper. 

Organics Baby Food, Pumpkin & Banana

3pm boiled and mashed apple.

6pm homemade thin rice pudding diluted with milk

9pm last  one glass milk.

After that, if required only mama's milk.