How Trans Fats decline performance of vital organs in your body

You need to think about what you eat!

When you eat the foods, contain trans-fat, those fats float in the blood and sticks to the artery wall.

That fat constricts artery walls, they literally spasm them down and that spasm last for four to six hours.

The spasm slows or stops blood flow through the artery. So arteries aren't carrying as much blood as they supposed to your different vital organs including your brain, your heart, and your sexual organs.

All the vital organs need oxygen in order to keep functioning. Oxygen works acts like the gasoline in your car in our body.

These oxygen deprivations impair the performance of the organs.

Keep in mind, fat is necessary for many bodily functions, but it's the type of fat that counts. Vegetable oils, nuts, seeds, avocado and fatty fish are the kind of fat that burned for long-term energy and they are necessary components in the body.

But the trans-fat don’t burn properly because our body is not designed to process them. So as a result trans-fat creates an unusual burden to the body.