How Trans Fats decline performance of vital organs in your body

You need to think about what you eat!

When you eat the foods, contain trans-fat, those fats float in the blood and sticks to the artery wall.

That fat constricts artery walls, they literally spasm them down and that spasm last for four to six hours.

The spasm slows or stops blood flow through the artery. So arteries aren't carrying as much blood as they supposed to your different vital organs including your brain, your heart, and your sexual organs.

All the vital organs need oxygen in order to keep functioning. Oxygen works acts like the gasoline in your car in our body.

These oxygen deprivations impair the performance of the organs.

Keep in mind, fat is necessary for many bodily functions, but it's the type of fat that counts. Vegetable oils, nuts, seeds, avocado and fatty fish are the kind of fat that burned for long-term energy and they are necessary components in the body.

But the trans-fat don’t burn properly because our body is not designed to process them. So as a result trans-fat creates an unusual burden to the body.

Visalus ViShake and Your Children

Vi-Shake Vs. Cereal-This is a look into cereal and other breakfast options that are consumed by millions of American adults and children on a daily basis. With facts, we prove how the Visalus Shake is a more nutritious option, saving time, money, extra weight, and a number of other issues.
 1.A unique, concentrated and absorbable blend of proteins processed to remove fat, lactose, carbohydrates and isoflavones to provide pure, concentrated protein. When mixed with milk or soy milk, we provide 20-22 grams of protein, the right mix to burn fat and build lean muscle.
2. Low sodium. Lower than other brands!
3. Contains a serving of whole milk, for bone healthy calcium.
4. Contains a full serving of fruit or vegetable fiber, without gas.
5. Contains digestive aids and enzymes, including prebiotic activity for maximum nutrition absorption.

Amazing orange Zests as a flavourful sweetener and refreshment

Give a fresh start to your day with the orange zests from fresh orange peel.

If you have time, you can make your own zests from a fresh orange by using a peeler or sharp knife and your expertise; otherwise you can buy organic orange peel, which I do.

I keep both options open, when I have time and patience I make orange zest from an orange but keep the other option open as well. I buy organic orange zest which is stored in plastic bag.

Now how do you use the Zests as a sweetener!

A Sweetener that prevents Hair from Going Gray

The sweetener is a sugar alternative which is used by the people who are watching weight and diabetic.

A sweetener is a sugar substitute that is a food additive that duplicates the effect of sugar in taste, some sugar substitutes are natural and some are synthetic. Those that are not natural are, in general, called artificial sweetener.

In general sweetener doesn’t have good reputation at health point of view.

But Black strap molasses is a sugar alternative, provides a sweetener that is safe for most glucose or blood sugar level issues and has several naturally available minerals.

But Stop Graying Hair with Black strap Molasses? This One Surprised me.

Black strap molasses has proved successful as both internal and external hair treatment to improve health and help with growth as well as preventing gray hair.

        Research for natural remedies for grey hair has found that the addition of Black strap molasses to everyday diet reverse the loss of pigment in the hair shaft so that when new hair grows it regains its natural color.

Black strap molasses contains copper that facilitates the production of melanin that assists in hair pigmentation.

The recommended dosage is to take 2 teaspoons daily with results appearing in 3 to 6 months.

The Molasses has iron in abundance, too — more than in red meat.  It also has B vitamins, potassium, manganese and copper.

The only downside is that some people don’t like the taste of it. But if you want the health benefits or just wants to see if it stops your hair from going gray, try it as a tonic.

Tips to consume black strap molasses:

Try to make a tonic like this;

1 tablespoon black strap molasses

Hot water

3/4 cup milk

Ice

Put the molasses in a glass or cup and add just enough hot water to cover it.  Stir until it dissolves and add milk and ice.

Try working up to the taste by gradually substituting it for some of the sugar in recipes. 

Try to use it in herbal teas which have a strong or complementary flavor might help.