Avoid Culprits of Heart burn triggers

Heartburn

Heartburn is a burning sensation in the chest, just behind the breastbone or in the epigastrium, which is associated with gastric acid reflux on stomach. There are several triggers for heartburn if you are prone to acidity.

Warm weather is one of the major cause of stomach upset due to acidity.
Heartburn could be avoided if you take care of  some food and better try to avoid them are as follows;