Thursday, February 3, 2011

Low fat and protein recipe- Tofu and mixed vegetable stir fry

Ingredients:

Organic gluten free firm Tofu

  • 1 tablespoon (15ml) olive oil
  • 350g firm( gluten free) tofu, drained and cubed
  • 3 cups frozen bag mixed vegetables (carrots, broccoli, cauliflower, French beans, and peas)